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Musste einfach sein 😋
View Diet Calendar, 16 February 2019:
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3226 kcal
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Fat: 179.83g | Prot: 96.84g | Carbs: 295.50g.
Breakfast: Schwartau Samt Brombeere, Lidl Rustico Brötchen, Milch 1,5%, Kaffee, Räucherlachs, Butter, Aldi Kaiserbrötchen. Lunch: Kirschtomaten, Ja! Schmand, Lidl Kartoffelpuffer. Dinner: Weißwein, Alpenmark Emmentaler, Aldi Appenzeller, K-Classic Steinofen Baguette. Snacks/Other: American Macadamia Nut Premium Ice Cream, Käsekuchen. more...
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2733 kcal
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Exercise:
Housework - 2 hours, Walking (slow) - 3/kph - 2 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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