Weigh In record (no journal entry) for 16 February 2019
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56 kg
Lost so far: 5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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971 kcal
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Fat: 22.27g | Prot: 28.73g | Carbs: 174.70g.
Breakfast: Dried Apricot, Dried Prune, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Oatmeal with Milk. Lunch: Kiwi Fruit, Бабаевский Тёмный Шоколад с Апельсиновыми Кусочками и Миндалем, Jam Preserves, Syrniki. more...
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Losing 0.5 kg a Week
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pablo_honey's Weight History
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