Weigh In record (no journal entry) for 16 February 2019
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66.1 kg
Lost so far: 3.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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292 kcal
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Fat: 8.76g | Prot: 33.69g | Carbs: 18.45g.
Breakfast: AH Franse Halfvolle Kwark, XXL Nutrition Whey Delicious Strawberry, Canderel Zoetjes, Nespresso Koffie, AH Basic Coffee Cream Cups, AH Nectarines. more...
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Gaining 2.8 kg a Week
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Tante Lien86's Weight History
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