Weigh In record (no journal entry) for 16 February 2019
|
67.1 kg
Lost so far: 10.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2019:
|
663 kcal
|
Fat: 17.91g | Prot: 24.32g | Carbs: 98.87g.
Breakfast: Brown Sugar, Land O'Lakes Traditional Half & Half, Coffee. Lunch: Central Market Chocolate Crispy Cookies, Butter (Salted), Italian Bread, Bechamel Sauce, Red Potatoes (Flesh and Skin), Bay Prime Mahi Mahi. Dinner: Soft Fruit Confections, Del Monte Sweet Peas. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MereSess's Weight History
|