Weigh In record (no journal entry) for 16 February 2019
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69.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2019:
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1108 kcal
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Fat: 71.63g | Prot: 19.23g | Carbs: 109.10g.
Breakfast: ВкусВилл Кокосовая Стружка, Nutiva Семена Чиа, Банан, Клубника, не Молоко Овсяное Молоко Классическое 3,2%, Спаржа по-Корейски. more...
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Gaining 1.9 kg a Week
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aliono4kaa's Weight History
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