belajar makan real food . ternyata enak 😍🤤
View Diet Calendar, 16 February 2019:
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1416 kcal
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Fat: 45.12g | Prot: 82.19g | Carbs: 200.49g.
Breakfast: Tropicana Slim Stevia Sweetener, Tong Tji Teh Hijau, Pisang. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel Dimasak, Sawi Dimasak (dari Segar), Jagung Rebus. Dinner: Pentol, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Wortel Dimasak, Jagung Rebus. Snacks/Other: Jeruk Nipis, Tropicana Slim Stevia Sweetener, Tong Tji Teh Hijau, ABC Kecap Manis, Cabai Merah atau Rawit, Selada Kol, Telur Dadar. more...
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Comments
16 Feb 19 by member: AnsellaHalim
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Mencoba combine OCD + makan real food mbak semoga berhasil 💪
16 Feb 19 by member: novirina25
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real food ?? tak pakai garam dan gula ya mbk ?
16 Feb 19 by member: iamyara
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Itu yg coklat2 apa ka? Terus cara motong jagungnya gimana kak? Hahaha dipotong dulu baru rebus, atau rebus dulu baru potong?
16 Feb 19 by member: imamfauzann13
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Iya mbak masih pakai sedikit biar ada rasa.
Itu dada ayam di potong dadu say kaya d bikin steak gtu.. Jagungnya aku rebus dlu baru d potong gtu..
16 Feb 19 by member: novirina25
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ayamnya dimasaknya gimana mbak?
16 Feb 19 by member: reni.ap
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menggugah selera apalagi ditaburi keju... eh....
17 Feb 19 by member: uyan yans
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Ayam nya di masak di kasih bumbu steak gtu lo say.. Aku msh belajar jg sih gmna bikin makanan sehat tp enak gak harus eneg di lidah 😁
17 Feb 19 by member: novirina25
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bumbu steaknya beli instan say?
17 Feb 19 by member: reni.ap
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Engga bikin sendiri n ngulek sendiri say. Segitu niat nya diriku yaa 😆😆
17 Feb 19 by member: novirina25
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bumbunya apa aja mbak? aku nga tau nih:')
17 Feb 19 by member: reni.ap
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novirina25's Weight History
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