Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
6666wkd
Journal
14 Feb 19
6666wkd's Journal, 14 Feb 19
6666wkd's Profile
|
< Previous Entry
|
Next Entry >
단백질 지방 폭탄
> 점심 순대국으로 24간단 시작
44.4 kg
Lost so far:
0 kg
.
Still to go:
1.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2019:
935 kcal
Fat: 90.35g | Prot: 24.83g | Carbs: 14.20g.
Breakfast:
프리고 스트링치즈, 루어팍 가염버터.
Lunch:
MCT Oil, 코코아 분말 (무당).
Dinner:
사골국, MCT Oil, 코코아 분말 (무당).
more...
1304 kcal
Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours.
more...
Gaining 5.6 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
6666wkd's Weight History
View Complete History