Weigh In record (no journal entry) for 06 November 2012
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81 kg
Lost so far: 22 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2012:
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429 kcal
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Fat: 21.82g | Prot: 20.08g | Carbs: 27.43g.
Breakfast: Salade d'Huile et de Vinaigre (Recette Maison), thé. Lunch: tomates, La Brique, pain, steak, courgettes. more...
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2475 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Sitting - 4 hours, Housework - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 10 hours. more...
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Gaining 3.5 kg a Week
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nymphea76000's Weight History
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