Weigh In record (no journal entry) for 15 February 2019
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70.8 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1286 kcal
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Fat: 33.15g | Prot: 42.15g | Carbs: 205.78g.
Breakfast: Kinder Bueno, Azúcar, Arepa, Café Instantáneo. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Arroz Blanco, Frijoles Rojos Cocidos. Dinner: Don Maíz Arepa con Queso. Snacks/Other: Sary Arepa de Maíz Casera. more...
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Losing 2.1 kg a Week
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nreyes757's Weight History
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