Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Repigo
Journal
15 Feb 19
Repigo's Journal, 15 Feb 19
Repigo's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 February 2019
62.7 kg
Lost so far:
4 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 February 2019:
1531 kcal
Fat: 70.70g | Prot: 49.92g | Carbs: 182.16g.
Breakfast:
Naranjas, Kiwi, Manzanas Fuji.
Lunch:
Knorr Crema de Calabacin con Quesito, Hacendado Carne Picada Vacuno y Cerdo, Pan Tostado.
Dinner:
Burger King Brownie con Sandy, Pasta de Almendra.
Snacks/Other:
Siken Barrita de Chocolate.
more...
1764 kcal
Exercise:
Driving - 1 hour, Housework - 2 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Repigo's Weight History
View Complete History