Weigh In record (no journal entry) for 06 November 2012
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55.3 kg
Lost so far: 2.7 kg.
Still to go: 1.3 kg.
Diet followed: Poorly.
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View Diet Calendar, 06 November 2012:
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1404 kcal
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Fat: 58.77g | Prot: 80.31g | Carbs: 139.92g.
Breakfast: wholeweat brown bread toast, boiled egg. Lunch: apple, cheese, rye toast. Dinner: feta cheese, grilled chicken, salad. Snacks/Other: nestle aero dark, cupcake, banana, usn . more...
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Gaining 0.7 kg a Week
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nikki1310's Weight History
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