Weigh In record (no journal entry) for 15 February 2019
|
135.3 kg
Lost so far: 0 kg.
Still to go: 45.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 February 2019:
|
869 kcal
|
Fat: 29.50g | Prot: 126.25g | Carbs: 16.84g.
Breakfast: Кофе (из Молотых Зерен), Нутрион Омега3, Наша Корова Творог Обезжиренный. Lunch: Куриное Филе. Dinner: Простоквашино Кефир 2,5%, Яйцо (Целое). more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tatiana128 's Weight History
|