galaxy.toughts's Journal, 15 Feb 19

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Weigh In record (no journal entry) for 15 February 2019

44.3 kg Lost so far: 10.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2019:

1321 kcal

Fat: 32.58g | Prot: 44.96g | Carbs: 211.78g. Breakfast: Backbude Vollkornbrötchen, Käse, Banane. Lunch: Kürbissuppe, Mischkornbrot. Dinner: Mondo Italiano Pizza Margherita. Snacks/Other: Edeka Kessel Chips Sea Salt & Vinegar, Bonbon. more...

1185 kcal

Exercise: Bathing - 40 minutes, Stairs (Climbing Stairs) - 15 minutes, Sleeping - 7 hours, Resting - 16 hours and 5 minutes. more...

Losing 0.7 kg a Week

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galaxy.toughts's Journal, 15 Feb 19

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galaxy.toughts's Weight History