Weigh In record (no journal entry) for 15 February 2019
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81.8 kg
Lost so far: 1.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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922 kcal
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Fat: 31.03g | Prot: 86.19g | Carbs: 73.17g.
Breakfast: Кофе, Сырники. Lunch: Пятерочка Хлебушек Черный Русский, Помидор Тушеный, Тушеная Куриная Грудка (Кожа не Съедена). Snacks/Other: Магнит Апельсин, Зеленый Чай, Горбуша, Апельсин. more...
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Gaining 2.1 kg a Week
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vrtrini1's Weight History
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