Weigh In record (no journal entry) for 15 February 2019
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66.6 kg
Lost so far: 8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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1016 kcal
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Fat: 38.72g | Prot: 38.85g | Carbs: 132.00g.
Breakfast: Landliebe Naturjoghurt, Kiwi, Äpfel, Aldi Trauben Kernlos, Brombeeren, Himbeeren. Lunch: Gut & Günstig Stangen Spargel. Dinner: Pizzabrötchen, Edeka Italienischer Salat. Snacks/Other: Nestea Eistee Pfirsich . more...
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Losing 2.1 kg a Week
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Hannilein494's Weight History
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