Weigh In record (no journal entry) for 15 February 2019
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65.2 kg
Lost so far: 10.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2019:
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808 kcal
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Fat: 43.28g | Prot: 57.39g | Carbs: 47.15g.
Breakfast: Говяжья Котлета на Пару. Lunch: Масло Подсолнечное, Фасоль Стручковая, Говяжья Котлета на Пару. Dinner: Чай с Молоком, Лисий Мёд Мёд с Черникой. Snacks/Other: Простоквашино Творожное Зерно в Сливках. more...
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Gaining 0.4 kg a Week
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Sad_pilgrim's Weight History
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