Date Started: 04 Sep 08

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 127.0 kg
29 Jan 09	134.8 kg	Reasonably Well
15 Jan 09	133.3 kg	Reasonably Well
20 Nov 08	132.4 kg	Reasonably Well
30 Oct 08	131.1 kg	Reasonably Well
23 Oct 08	130.9 kg	Reasonably Well
09 Oct 08	129.3 kg	Reasonably Well
30 Sep 08	128.5 kg	Reasonably Well
18 Sep 08	128.1 kg	Reasonably Well
11 Sep 08	127.3 kg	Reasonably Well
04 Sep 08	127.0 kg	Not Applicable

Date Started: 25 Aug 07

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 124.7 kg
28 Aug 08	127.0 kg	Reasonably Well
21 Aug 08	125.8 kg	Reasonably Well
13 Aug 08	127.4 kg	Reasonably Well
06 Aug 08	127.0 kg	Reasonably Well
29 Jul 08	126.8 kg	Reasonably Well
22 Jul 08	127.3 kg	Reasonably Well
20 Jul 08	127.5 kg	Reasonably Well
14 Jul 08	127.2 kg	Reasonably Well
08 Jul 08	129.2 kg	Reasonably Well
28 Jun 08	128.5 kg	Reasonably Well
19 Jun 08	125.6 kg	Reasonably Well
12 Jun 08	129.2 kg	Reasonably Well
05 Jun 08	128.9 kg	Reasonably Well
29 May 08	126.1 kg	Poorly
20 May 08	127.2 kg	Reasonably Well
13 May 08	127.2 kg	Poorly
16 Apr 08	127.6 kg	Poorly
12 Mar 08	126.8 kg	Reasonably Well
05 Mar 08	125.9 kg	Reasonably Well
23 Feb 08	126.6 kg	Not Applicable
14 Feb 08	125.9 kg	Reasonably Well
06 Feb 08	126.6 kg	Reasonably Well
26 Jan 08	125.9 kg	Reasonably Well
19 Jan 08	125.6 kg	Reasonably Well
12 Jan 08	125.6 kg	Reasonably Well
05 Jan 08	126.1 kg	Poorly
30 Dec 07	125.5 kg	Reasonably Well
23 Dec 07	125.5 kg	Reasonably Well
16 Dec 07	124.1 kg	Poorly
10 Dec 07	125.2 kg	Poorly
07 Dec 07	124.3 kg	Reasonably Well
04 Dec 07	126.3 kg	Poorly
26 Nov 07	125.2 kg	Poorly
19 Nov 07	124.3 kg	Poorly
14 Nov 07	127.0 kg	Poorly
08 Oct 07	123.4 kg	Poorly
22 Sep 07	122.8 kg	Poorly
21 Sep 07	123.6 kg	Poorly
14 Sep 07	121.7 kg	Reasonably Well
07 Sep 07	123.6 kg	Reasonably Well
01 Sep 07	122.9 kg	Reasonably Well
25 Aug 07	124.7 kg	Not Applicable

Date Started: 11 Apr 07

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 122.5 kg
14 Aug 07	123.7 kg	Reasonably Well
08 Aug 07	124.4 kg	Poorly
31 Jul 07	124.3 kg	Poorly
10 Jul 07	122.3 kg	Poorly
01 Jul 07	121.5 kg	Poorly
24 Jun 07	121.6 kg	Poorly
17 Jun 07	122.5 kg	Poorly
21 May 07	121.6 kg	Poorly
14 May 07	122.3 kg	Poorly
30 Apr 07	121.1 kg	Poorly
22 Apr 07	121.4 kg	Reasonably Well
14 Apr 07	121.3 kg	Reasonably Well
12 Apr 07	122.8 kg	Not Applicable
11 Apr 07	122.5 kg	Not Applicable
06 Apr 07	121.8 kg	Reasonably Well
30 Mar 07	122.0 kg	Reasonably Well