Pode ser melhor.
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102 kg
Lost so far: 1 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2012:
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1388 kcal
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Fat: 47.41g | Prot: 36.86g | Carbs: 202.40g.
Breakfast: Café com Leite de Gordura Reduzida, Manteiga com Sal, Pão Francês. Lunch: Suco de Uva, Geléia de Morango, Biscoito Maizena. Dinner: Maxi Chocco. Snacks/Other: Paçoca Amor, Mate Concentrado, Cheeseburger. more...
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Losing 7 kg a Week
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