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lisa-matilda
Journal
14 Feb 19
lisa-matilda's Journal, 14 Feb 19
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Köpte våg.. naken på em.. vägning
70.7 kg
Lost so far:
5.7 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 February 2019:
1514 kcal
Fat: 78.87g | Prot: 72.54g | Carbs: 125.69g.
Breakfast:
McDonald's Kaffe med Mjölk (Liten), McDonald's McMuffin Bacon Egg.
Lunch:
Olivolja, Tomater, Zeta Mozzarella.
Dinner:
Ost Risotto, Stekt Ägg, Ost Risotto.
more...
1952 kcal
Exercise:
Yoga (Hot) - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 3.6 kg a Week
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lisa-matilda's Weight History
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