Cagatay gunduru's Journal, 14 Feb 19


View Diet Calendar, 14 February 2019:
3434 kcal Fat: 62.30g | Prot: 204.18g | Carbs: 502.64g.   Breakfast: Optimum Nutrition Serious Mass, Tereyağı, Ekmek, Lor Peyniri, Haşlanmış Yumurta. Dinner: Yoğurt, Optimum Nutrition Serious Mass, Migros Baldo Pirinç , Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Pınar Süt , Muz, Eti Lifalif Yulaf Ezmesi. more...

10 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Cagatay gunduru's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.