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View Diet Calendar, 14 February 2019:
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1470 kcal
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Fat: 44.81g | Prot: 117.33g | Carbs: 154.82g.
Breakfast: Pisang Raja Direbus Matang, Telur Rebus, Jambu Biji. Lunch: Tumis Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Karedok, Daging Ayam (Panggang, Bakar, Dimasak), Nasi Merah. Snacks/Other: Myprotein Whey Protein. more...
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desimujay's Weight History
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