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Not sorry. No shame. Gotta have a little treat every once in a while.
View Diet Calendar, 14 February 2019:
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2278 kcal
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Fat: 152.74g | Prot: 113.97g | Carbs: 108.20g.
Breakfast: Wegmans Whole Milk Plain Greek Yogurt, Kirkland Signature Organic Maple Syrup. Lunch: Hollandaise Sauce, Oscar Mayer Real Bacon Bits, Cooked Green String Beans (Fat Added in Cooking), Chicken Breast. Dinner: Olive Oil , Nature's Promise All Natural Uncured Beef Hot Dogs, Laughing Cow Mini Babybel Original Cheese, Spinach . Snacks/Other: Stash Chai Spice Black Tea, Water, Honey, Russell Stover Assorted Fine Chocolates (4). more...
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 Comments
Absolutely! IT's about balance! When I indulge in foods that aren't the best for my health, I just follow up with the best possible choices. Ideally I can plan ahead. I treat my food intake like it's a budget.
14 Feb 19 by member: ConiMN
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tanya.baity's Weight History
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