Weigh In record (no journal entry) for 01 February 2019
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64 kg
Lost so far: 5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2019:
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1258 kcal
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Fat: 48.38g | Prot: 51.28g | Carbs: 155.23g.
Lunch: Pentol. Snacks/Other: Ubi Jalar (tanpa Garam, Dipanggang dengan Kulitnya, Dimasak). more...
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Losing 0.7 kg a Week
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indahrusmiati's Weight History
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