Weigh In record (no journal entry) for 14 February 2019
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75.7 kg
Lost so far: 0.4 kg.
Still to go: 75.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1213 kcal
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Fat: 53.30g | Prot: 51.62g | Carbs: 128.33g.
Breakfast: Nutella Nutella, Croissant, Caffè Latte. Lunch: Pane Italiano, Asiago. Dinner: Parmigiano (Grattugiato), GrissinBon Fagolosi. more...
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Losing 0.3 kg a Week
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Alba rossin's Weight History
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