Weigh In record (no journal entry) for 14 February 2019
|
89.1 kg
Lost so far: 25.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2019:
|
1358 kcal
|
Fat: 45.14g | Prot: 71.23g | Carbs: 162.73g.
Breakfast: Waldkorn Brood, Choba Chocoladeboter. Lunch: Arla Skyr Honing, Aldi Walnoten. Dinner: AH Casino Bruin, Verse Chinese tomatensoep, Boursin Ail & Fines Herbes. Snacks/Other: Leev Oerkoek, Golden Delicious Appels, Tassimo Latte Macchiato Caramel. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cezanne07's Weight History
|