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Goed gegeten gisterenavond! 😬
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73.9 kg
Lost so far: 4.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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2408 kcal
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Fat: 81.50g | Prot: 161.52g | Carbs: 251.89g.
Breakfast: Fage Total 0%, Fruitsalade, Jordans Crunchy Naturel. Lunch: Groentemix, Aardappelpuree, Vol au Vent. Dinner: Lotus Speculoospasta, Bruine Boterham, Roerei, Hummus, Vegetarische Groentensoep (Bereid met Water), Boni Paprikareepjes, Knolselderij, Broccoli, Delhaize Kerstomaten, Colruyt Jonge Slamix, Gekookt Ei. Snacks/Other: Body & Fit Clean Protein Bar Strawberry Yoghurt, Delhaize Magere Melk, Vitalinea Break Framboos, Bodymass Whey Protein. more...
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Gaining 4.2 kg a Week
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mvereecken's Weight History
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