poprigunja's Journal, 14 Feb 19

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Weigh In record (no journal entry) for 14 February 2019

64.3 kg Lost so far: 6.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 February 2019:

1478 kcal

Fat: 68.23g | Prot: 89.08g | Carbs: 127.66g. Breakfast: Кофе, Свинина Тушеная, Гороховая Каша. Lunch: Сырники, Савушкин Продукт Йогурт Греческий 2%, Mr. Creamys Арахисовая Паста, Банан. Dinner: Вкусландия Пломбир Грецкий Орех с Кленовым Сиропом. more...

1548 kcal

Exercise: Resting - 13 hours and 15 minutes, Sleeping - 10 hours and 45 minutes. more...

Losing 1.8 kg a Week

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poprigunja's Journal, 14 Feb 19

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