Äntligen verkan magen börja återställa sig efter magkatarren förra veckan 😅
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55.6 kg
Lost so far: 1.3 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1059 kcal
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Fat: 40.95g | Prot: 86.74g | Carbs: 81.73g.
Breakfast: Nyåkers Pepparkakor, Tropicana Sanguinello Orange, ICA Rökt Kalkon, ICA Cream Cheese 9%, Finn Crisp Original, Kaffe. Lunch: ICA Varmrökt Laxfilé , Findus Rotfrukter. Snacks/Other: Prinsesstårta, XLNT EAA, Tyngre Protein Vassle Vaniljdrömmar. more...
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175 kcal
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Exercise:
Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Losing 0.9 kg a Week
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Strawcup's Weight History
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