Weigh In record (no journal entry) for 14 February 2019
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75.6 kg
Lost so far: 4.5 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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1465 kcal
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Fat: 36.08g | Prot: 64.87g | Carbs: 215.97g.
Breakfast: Activia Saveur Vanille, Dolce Gusto Nesquik, Conserves de Confiture, Bridelight Beurre 15%, Pain Complet. Lunch: Andros Compote, Andros Compote Pomme Abricot, Président Emmental Cœur de Meule, Casserole de Brocoli (Brocoli, Riz, Fromage et Sauce aux Champignons), Florette Brocolis Vapeur, Poisson, Riz Blanc. more...
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Losing 1.4 kg a Week
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Sonia071115's Weight History
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