Weigh In record (no journal entry) for 14 February 2019
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84.7 kg
Lost so far: 10.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 February 2019:
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926 kcal
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Fat: 28.05g | Prot: 46.47g | Carbs: 116.84g.
Breakfast: Dulano Delikatess Kochschinken, Glück Marmelade Kirsche, Lidl Kürbiskernbrot. Lunch: Karotten, Getoastetes Weißbrot, Dampfnudel, Knorr Klare Gemüsesuppe mit Nudeln. Dinner: Florette Feldsalat, Berida Lachsfilet. Snacks/Other: Trumpf Schogetten Stracciatella. more...
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Gaining 1.4 kg a Week
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toll_hier's Weight History
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