NOLAMOMMY's Journal, 13 Feb 19

I just want to emotionally eat. I’m not but I want to. I know why they call it comfort food.

View Diet Calendar, 13 February 2019:
925 kcal Fat: 12.50g | Prot: 88.50g | Carbs: 112.50g.   Breakfast: Tostitos Medium Salsa, Daisy Light Sour Cream, Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Fat Free Refried Beans. Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Snyder's of Hanover Mini Pretzels, Wal-Mart Tilapia Fillets. more...

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Comments 
Try emotionally exercising- it's more satisfying afterwards. ;) 
13 Feb 19 by member: JGreen34
I’m sorry you’re having a rough time. *hugs*. 
13 Feb 19 by member: MsEra
Good idea. I slept and it was all better this morning.  
14 Feb 19 by member: NOLAMOMMY

     
 

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