I just want to emotionally eat. I’m not but I want to. I know why they call it comfort food.
View Diet Calendar, 13 February 2019:
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925 kcal
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Fat: 12.50g | Prot: 88.50g | Carbs: 112.50g.
Breakfast: Tostitos Medium Salsa, Daisy Light Sour Cream, Kraft Natural Shredded Fat Free Cheddar Cheese, Great Value Fat Free Refried Beans. Dinner: Breakstone's 2% Milkfat Lowfat Cottage Cheese, Snyder's of Hanover Mini Pretzels, Wal-Mart Tilapia Fillets. more...
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Comments
Try emotionally exercising- it's more satisfying afterwards. ;)
13 Feb 19 by member: JGreen34
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I’m sorry you’re having a rough time. *hugs*.
13 Feb 19 by member: MsEra
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Good idea. I slept and it was all better this morning.
14 Feb 19 by member: NOLAMOMMY
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NOLAMOMMY's Weight History
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