View Diet Calendar, 13 February 2019:
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1312 kcal
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Fat: 39.28g | Prot: 139.44g | Carbs: 101.90g.
Breakfast: Semillas de Linaza, Dymatize Iso 100 . Lunch: Espinacas, Lechuga de Hoja Verde, Pimiento Rojo, Tomates, Palta, Camote, Pechuga de Pollo a la Plancha. Dinner: Papa Cocida, Bife de Chorizo, Filete de Res (Consumir Sólo Magro), Alitas de Pollo Fritas (Comiendo la Piel), Garbanzos Cocidos. Snacks/Other: Dymatize Iso 100 , Uva, Manzana Roja, Café Instantáneo , Aceite de Coco. more...
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marleremond's Weight History
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