Weigh In record (no journal entry) for 13 February 2019
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58.9 kg
Lost so far: 2.2 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1420 kcal
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Fat: 77.10g | Prot: 58.25g | Carbs: 130.11g.
Breakfast: Azúcar, La Serenísima Leche Descremada, La Virginia Café Molido, Pan de Salvado, La Serenísima Queso Untable Port Salut Light. Lunch: Zanahoria, Tarta de Zapallitos. Dinner: Melón , Ensalada de Col o Ensalada de Repollo con Aderezo, SanCor Queso Porsalut Light, Cagnoli Jamon Cocido, Omelet. Snacks/Other: SanCor Queso Porsalut Light, Durazno, Huevo Duro, La Anónima Salame Cantimpalo, Oreo Galletitas. more...
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Losing 2.1 kg a Week
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mon_dealmeida's Weight History
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