Weigh In record (no journal entry) for 13 February 2019
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60.4 kg
Lost so far: 6.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1449 kcal
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Fat: 60.57g | Prot: 110.34g | Carbs: 126.26g.
Breakfast: Nescafé Dolca Suave, Ciruela, Frutillas, Banana. Lunch: Hellmann's Mayonesa Light, Pimiento Rojo, Lechuga, Pechuga de Pollo sin Piel, Egran Salvado de Avena, Clara de Huevo, Tomates, Durazno. Dinner: Zuquini, Champiñones Cocidos, Queso Mozzarella, La Serenísima Crema de Leche, Nalga. Snacks/Other: Ciruela. more...
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Losing 4.2 kg a Week
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monicakim23777's Weight History
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