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Crepioca de peito de frango e frango
View Diet Calendar, 13 February 2019:
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1122 kcal
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Fat: 36.47g | Prot: 100.70g | Carbs: 105.59g.
Breakfast: Suco Detox, Mingau de Aveia, Mamão Formosa. Lunch: Seara Filé de Peito de Frango, Legumes Cozidos. Dinner: Max Titanium Creatina , Ultimate Nutrition Prostar 100% Whey Protein, Omelete ou Ovos Mexidos com Cebola, Pimentos, Tomates e Cogumelos. Snacks/Other: Banana Prata, Pasta de Amendoim, Legumes Cozidos, Seara Filé de Peito de Frango. more...
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2012 kcal
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Exercise:
Exercícios de bumbum - 40 minutes, Squats (Legs) - 25 minutes, Skipping Rope (Jumping Rope) - 5 minutes, Elíptico - 5 minutes, Abdominal (Sit Ups) - 15 minutes, Sleeping - 8 hours, Resting - 14 hours and 18 minutes, Treadmill - 12 minutes. more...
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biancacruzz's Weight History
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