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View Diet Calendar, 13 February 2019:
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901 kcal
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Fat: 15.82g | Prot: 55.94g | Carbs: 135.20g.
Breakfast: Milsa Melk Lactosevrij, Groene Thee, Nestlé Fitness Natuur Cornflakes. Lunch: Appel, HAK Rode Kool met Appel, Konijnenvlees, Aardappelen (zonder Schil, met Zout, Gekookt). Dinner: Delhaize Kalkoenfilet, Speltbrood, Thee Groene Thee Citroen, Campina Magere Verse Kaas, Basterdsuiker, Appel. Snacks/Other: Thee Groene Thee Citroen, Mercimek, Koekje, Water (uit Fles). more...
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756 kcal
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Exercise:
Abdominal (Sit Ups) - 1 hour, Walking (slow) - 3/kph - 2 hours, Google Fit - 21 hours. more...
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joannaoooo's Weight History
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