Weigh In record (no journal entry) for 13 February 2019
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100.6 kg
Lost so far: 71.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1024 kcal
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Fat: 50.10g | Prot: 61.37g | Carbs: 82.52g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Milka Tender (37g), Buchteln, Harzer Harzer Roller. Lunch: Gut & Günstig Bauchspeck, Gekochter Grünkohl. Snacks/Other: Kinder Cards, Duplo Chocnut, Ehrmann High Protein Vanilla Pudding. more...
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Losing 3.2 kg a Week
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Khaleesi33's Weight History
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