Weigh In record (no journal entry) for 10 February 2019
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61.8 kg
Lost so far: 6.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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627 kcal
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Fat: 42.24g | Prot: 20.69g | Carbs: 39.51g.
Breakfast: 장조림, 누룽지탕. Snacks/Other: 아메리카노, 서울우유 생크림. more...
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Losing 0.1 kg a Week
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