Weigh In record (no journal entry) for 13 February 2019
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44.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1148 kcal
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Fat: 47.87g | Prot: 30.34g | Carbs: 152.52g.
Breakfast: Alnatura Ahornsirup Grad A, Sonnenblumenöl, Banane, Gekochtes Ei. Lunch: Reis (Gekocht), Süßkartoffel, Möhren, Olivenöl, Rote Paprika, Junge Frühlingszwiebeln. Dinner: Frischkäse, Harry Mehrkornbrötchen (70g), Käse, Vollkornbrot, Mehrkornbrötchen. Snacks/Other: Lindt Hello Crunchy Nougat , Knusperone Nougat Bits, Südzucker Kluntje Kandis. more...
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Gaining 0.4 kg a Week
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galaxy.toughts's Weight History
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