Weigh In record (no journal entry) for 13 February 2019
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90 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1688 kcal
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Fat: 60.80g | Prot: 175.32g | Carbs: 122.27g.
Lunch: Body Science Whey 100, Rödbeta Kokt, Potatis (Skalad, med Salt, Kokt), Morötter, Kokt Brysselkål, Scan Nötbog. Dinner: ICA Äppelmos utan Tillsatt Socker, Mannagrynsgröt, Body Science Whey 100, Ägg, ICA Färskost Naturell, Ryggbiff, Olivolja, Rödbeta Kokt, ICA Couscous, Kokta Gröna Strängbönor (Färska). more...
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Gaining 0.7 kg a Week
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Drutten2's Weight History
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