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Started a stall on Oct 15, today got the message losing at a rapid pace,guess thats a good thing,have really had a whoooosh this week. 16 pounds to my first goal,will see how I feel when I get there.
View Diet Calendar, 04 November 2012:
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512 kcal
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Fat: 35.68g | Prot: 38.17g | Carbs: 27.11g.
Breakfast: tomato sauce, pepper jack cheese, cream, egg, coffee with sugar free hazelnut creamer. Lunch: weis turkey pepperoni, latortilla factory tortillas, mozzarella great value. more...
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