Weigh In record (no journal entry) for 13 February 2019
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98 kg
Lost so far: 16 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2019:
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1534 kcal
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Fat: 105.55g | Prot: 69.91g | Carbs: 72.37g.
Breakfast: Pizza de Chocolate. Lunch: Tomates, Carne de Vaca Moída (80% Magra / 20% de Gordura). Dinner: Nestlé Creme de Leite, Maracujá, Jasmine Granola Integral, Quaker Farinha de Aveia. more...
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Gaining 1.2 kg a Week
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dessamiranda1's Weight History
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