alinesicchieri's Journal, 12 Feb 19


View Diet Calendar, 12 February 2019:
1184 kcal Fat: 74.89g | Prot: 118.68g | Carbs: 5.69g.   Breakfast: Matte Leão Chá Matte Natural. Lunch: Figueira da Foz Azeite de Oliva, Suco de Limão, Alface, Swift Coxão Duro, Torresmo. Dinner: Friboi Carne Moída Patinho, Perdigão Linguiça na Brasa. more...
2528 kcal Exercise: Treadmill - 5 minutes, Bike Machine (Cycling) - 10 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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