Weigh In record (no journal entry) for 12 February 2019
|
91.6 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2019:
|
1993 kcal
|
Fat: 78.36g | Prot: 87.01g | Carbs: 229.63g.
Breakfast: Lender's Plain Bagels (Small), Great Value Sugar Free French Vanilla Coffee Creamer, Great Value Stevia, Coffee, Great Value Almond Milk Vanilla Unsweetened , General Mills Blueberry Chex. Lunch: Green Giant Riced Veggies Cauliflower, Chicken Enchilada Bowl (Pinterest). Dinner: Chicken Express Chicken Tender, Chicken Express Yeast Roll, Wal-Mart Gala Apple. Snacks/Other: Ranch Salad Dressing, Grimmway Farms Baby Carrots, Celery. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mariah Nichols's Weight History
|