Weigh In record (no journal entry) for 12 February 2019
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63.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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488 kcal
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Fat: 13.84g | Prot: 29.10g | Carbs: 61.67g.
Breakfast: Colcafé Coffee Crem, Club Social Galletas Integrales. Lunch: Pechuga de Pollo a la Plancha, Habichuelas, Zanahoria Cocida, Brócoli. Snacks/Other: Susanita Tostadas 7 Granos. more...
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Losing 6.3 kg a Week
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Yitsii21's Weight History
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