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Yoğurtlu nohut köftesi ve salatayla iyi akşamlaar🐇😄
View Diet Calendar, 12 February 2019:
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1473 kcal
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Fat: 66.82g | Prot: 72.03g | Carbs: 149.87g.
Breakfast: Pınar Aç Bitir Hindi Salam, Tahsildaroğlu Ezine Klasik Beyaz Peynir, Marul, Zeytinler (Küçük-Ekstra Büyük), Kiraz Domates, Haşlanmış Yumurta, Kepekli Ekmek. Lunch: Ezogelin Çorbası, Sebzeli Kebap, Marul. Dinner: Falafel. Snacks/Other: Portakal, Ekmecik Yaprak Galeta Tam Buğday Unlu, Nescafe 3 Ü 1 Arada. more...
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404 kcal
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Exercise:
Aerobics - 20 minutes, Bike Machine (Cycling) - 20 minutes, Google Fit - 23 hours and 20 minutes. more...
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