Weigh In record (no journal entry) for 12 February 2019
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130.7 kg
Lost so far: 1.2 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1620 kcal
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Fat: 71.00g | Prot: 98.49g | Carbs: 140.06g.
Snacks/Other: Pan Amasado, Antiuxixona Chocolate 85% Cacao, San Jose Jurel al Natural. more...
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Losing 8.4 kg a Week
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