🏋️🏻‍♀️crystal's Journal, 12 Feb 19


View Diet Calendar, 12 February 2019:
1217 kcal Fat: 46.29g | Prot: 126.47g | Carbs: 68.60g.   Dinner: 蝦(烤製或烘焙), 橘子, 炒雞蛋(整個), 雞胸肉(不吃皮), 杏鲍菇, 洋蔥, 紅鮭魚, 蘿蔔糕, 大漢 超嫩豆腐, Costco 傑克辣椒乾酪(costco). more...

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🏋️🏻‍♀️crystal's Weight History


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