Weigh In record (no journal entry) for 12 February 2019
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72 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1271 kcal
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Fat: 22.38g | Prot: 35.08g | Carbs: 235.62g.
Breakfast: Arepa, Azúcar, Café Instantáneo. Lunch: Azúcar, Café Instantáneo, Huevo Frito, Arroz Blanco, Lentejas Cocidas. Snacks/Other: Agua de Panela, Arepa Asada. more...
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2107 kcal
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Exercise:
Elliptical - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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nreyes757's Weight History
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