NataliyaPawlowa's Journal, 12 Feb 19

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Weigh In record (no journal entry) for 12 February 2019

56.7 kg Lost so far: 1.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2019:

884 kcal

Fat: 48.30g | Prot: 52.42g | Carbs: 60.09g. Breakfast: Coffee Like Капучино (400мл). Lunch: Островной Голубцы Ленивые. Dinner: Вареное Яйцо. more...

1518 kcal

Exercise: Sleeping - 8 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 15 hours. more...

Gaining 1.1 kg a Week

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NataliyaPawlowa's Journal, 12 Feb 19

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NataliyaPawlowa's Weight History